EP98: Breath, Business, Bliss: Yoga for Personal and Professional Harmony with Chara Rodriguera
Take a breath and tune in to today's discussion, filled with wisdom on the transformative power of yoga. Chara Rodriguera shares insights on how yoga can be a powerful tool for relieving stress and bringing harmony to your business and personal life. Don't miss out to start living your own kind of magic!
Key takeaways to listen for
The life-changing impact of doing yoga and a breathing exercise for you to try
Scientific reasons to make a habit of taking deep breaths
Powerful benefits of taking a moment to pause for entrepreneurs
A story that’ll teach you the value of simplicity in achieving happiness
How passion and authenticity can help boost your business
Resources mentioned in this episode
Summit Area YMCA: https://www.thesay.org/
The American Yoga Academy: https://bitly.ws/ZGdH
The 9 Money Rules Millionaires Use by Joel S. Solomon: https://amzn.to/3FMHW6X
About.Chara Rodriguera
Chara is the creator of Sol Path Yoga. She is also a best-selling author and an inspirational facilitator, a mother, wife, yoga teacher/student, life program facilitator, actress, inspirer, and creative spirit. Her calling is to share empowering messages and practices through instructing Yoga and life programs, creating guided meditations, writing books, and acting in uplifting films that share universal truths. Since 1995, Chara has been a student and teacher of Yoga, meditation, mindfulness, and inspired living. Chara loves to support her client's journey of living their best life.
Connect with Chara
Website: Chara: https://chara.tv/
YouTube: chara.tv: https://bitly.ws/ZGdP
Facebook: Chara: https://bitly.ws/ZGdU
Instagram: @chara_inspire: https://bitly.ws/ZGdX
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