EP75: Conquering Cancer Through Fitness | An Empowering Comeback Story with Ben Lawson

In the face of adversity, coach Ben Lawson harnessed the power of fitness after conquering cancer. His inspiring journey unfolds in this new episode, where he reveals challenges he turned into triumphs, the powerful benefits of weightlifting, and how to cultivate a confident and resilient mindset. Tune in now!


Key takeaways to listen for


Reasons why weightlifting builds self-confidence
The value of taking the time to plan your future
Challenges in the fitness coaching space and how to overcome them
Ways to handle overwhelming emotions when dealing with sickness
Importance of the right mindset in battling health-related problems 

Resource mentioned in this episode


Extreme Ownership by Jocko Willink: https://amzn.to/3DSd9EH 

About Ben Lawson


Ben is a business owner, a transformational specialist, and a fitness trainer and has a coaching business called Lawless Fitness, whose name came from his time in the military and his last name. Ben is also a cancer survivor. He was fortunate to survive leukemia and is now a father of two. 

Connect with Ben


Instagram: @lawlessfitness: http://bitly.ws/RGpV
TikTok: @lawlessfitness: http://bitly.ws/RGpW
Facebook Page: Lawless Fitness: http://bitly.ws/RGq3
Facebook Group: Fitness Plateau Secrets: http://bitly.ws/RGq5 

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